ABOUT US
Founding Physiotherapist
Julie Ward
B. AppSc Physiotherapy
Advanced Certificate of Meditation Teacher Training
Julie graduated from Sydney University with a degree in Applied Science (Physiotherapy) and has over 30 years experience across all spheres of physio. Julie has worked in the areas of private practice, public and private hospitals, and community and aged care sectors. Julie's specialties include:
-
Respiratory – treatment of chronic conditions and pulmonary rehabilitation
-
Lymphoedema Management
-
Orthopedics – pre and post surgery
-
Falls Prevention
-
Chronic Disease Management
-
Hydrotherapy
-
7. Chronic Pain Management.
Julie aims to improve the quality of life of all her clients by assisting in managing pain, improving mobility and function, and helping them to return to activities they enjoy. Julie has a special interest in falls prevention and pain management in the senior population, especially those suffering from dementia.
Julie has recently completed her Advanced Certificate of Meditation Teacher Training and has seen the benefits of incorporating mindfulness and meditation practice into her clients' programs.
Dietician
Sophie Shaw
Bachelor of Nutrition and Dietetics
Sophie is an Accredited Practising Dietitian with a Bachelor of Nutrition and Dietetics, graduating from Griffith University on the Gold Coast. Her goal is to create a comfortable and supportive environment for her patients. Sophie believes in creating realistic, long-term, and enjoyable nutrition strategies for improving health.
Sophie is passionate about all things nutrition and can provide nutrition support in many areas. This may include (but is not limited to): Chronic Health Management, Nutrition for Ageing, Diabetes, Heart Disease (e.g. hypertension, hypercholesterolemia), Women’s health (e.g. PCOS, menopause), Gastrointestinal issues (IBS, diverticulitis, reflux), Food allergies and intolerances, and Weight management. Sophie is also interested in Eating Disorders and disordered eating, and is currently working towards her credential.
In her spare time, you may find Sophie kicking a football, going for a walk, baking something for dessert, or playing The Sims.
Business Development Manager
Jake Ward
B. IntBus
B. GovIR
Jake graduated from Griffith University with degrees in business and government and has a range of experience working in both government and private companies.
Jake has experienced the benefits of fitness, mindfulness and meditation in his own health management program and is passionate about sharing this experience with others.
